Dec 11, 2022
Christopher Winter is a neurologist, sleep specialist, author,
and consultant from
Charlottesville, Virginia. His books The Sleep Solution and The
Rested Child offer practical tips for combating sleep disorders in
adults and children. Christopher’s current research focuses on
sleep and athletic performance. There is...
Nov 20, 2022
Adrienne Johnson is the founder of Wo Ye Bra, (which translates to “menstrual cycle” in the Ghanaian Twi language) a West African empowerment program that develops female entrepreneurs. In today’s podcast, Adrienne returns with a special guest, Ellen Adu Baah. Ellen is the Vice President of Operations for the Wo...
Oct 2, 2022
Christy Keating is the founder of The Heartful Parent Collective, a collection of resources that equips and supports parents on their journey to raising healthy, whole children in today’s world. Christy is a former licensed attorney and is also a child sexual abuse prevention expert and certified parent coach. Keating...
Sep 11, 2022
Christine Porath empowers us all to leave negative, toxic environments behind and thrive in our own communities, whether it be in our personal life or in the workplace. Her latest book Mastering Community is an empowering guide to help people discover just how important thriving communities are, and learn what...
Aug 7, 2022
Michelle Arpin Begina is a financial advisor, author, and speaker. As a 17-year-old, Michelle made the decision to achieve her dream of a college degree, and with resilience, resourcefulness, and an unshakable belief in herself, she did just that! Now with over two decades of financial service experience, Michelle works...